Mindset & Motivation

Your mindset determines your life. But here’s the good news: you can change your mindset. Let me show you how.

How do you reward yourself effectively?

When you are trying to change, it can be hard to stay on the right route, especially when you reach…

Do you have trouble finding things to be grateful for when life is hard? Sometimes things can be so hard…

Are you thinking about giving up your daily jog because winter is coming? Do you think you don’t have what…

Making life-changing, hard decisions (like changing countries, moving out or breaking up) can be difficult. Hell, even small changes seem…

I have news for you: you do not have to spend the rest for your life hating winter and being…