I Have Sjogren’s Syndrome And This Is How I Deal With Severe Dry Eyes
I struggle with Sjogren Syndrome and dry eyes are a constant challenge. One of the perks of having a chronic…
Healthy Habits
10X your energy, ditch your destructive behaviors and build new, healthy habits power you through life.
8 Must-Known Hacks for Making Your Vagina Smell Good Naturally
What are some habits you can adopt today to keep your vagina smelling fresh? You may be self-conscious about your…
Spring Cleaning Your Vagina: The Do’s and Don’ts of Vaginal Self-Care [According to Experts]
With spring just around the corner, and my lady parts cocooned in their winter fur, I think now is the…
I tried the Wahls diet and here’s what happened
I never realized how much food had an impact on me until I started the Wahls diet, and it completely…
Is it rude to bring your own food to someone’s house: the real answer
When you are on a restrictive diet like the Wahls Protocol, an anti-inflammatory diet designed for people with auto-immune diseases…