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Of Iron and Velvet

Of Iron and Velvet
Things I splurge on as a minimalist
Healthy Habits | Mental Health | Mindset & Motivation

7 Things I Splurge on as a Minimalist

Today, I thought I’d share a list of things I splurge on as a minimalist. I would have found such…

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things I no longer buy as a minimalist
Healthy Beauty | Healthy Habits | Mental Health

13 Things I No Longer Buy as a Minimalist

Minimalism is not just about having less stuff; it’s about focusing on what truly matters—like health, relationships, and self-realization. However,…

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things i quit to simplify my life
Healthy Habits | Mental Health | Mindset & Motivation | Self-Care & Self-Love

9 Things I Quit to Simplify My Life

Previously, I shared a list of habits I believe were decisive in helping me lead a less complicated life and…

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how to simplify your life
Mental Health | Self-Care & Self-Love | Self-Help & Transformation

21 Ways to Simplify Your Life and Ditch the Overwhelm

I’m here to tell you something: it is time you simplified your life, and it’s not at all what you…

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abundant money mindset
Mindset & Motivation

Here’s What an Abundant Money Mindset Actually Feels Like (I Think)

An abundant money mindset is not just about visualizing yourself flying in private jets and owning luxury cars. As long…

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Steph-author-bio-pic

Hi, I'm Steph!

I am a self-help/personal development enthusiast. After over a decade of depression and health issues caused by chronic illness, I was able to completely transform my life using self-care and other self-management techniques I share here.

My goal is to help you remember: YOU have the power to truly transform your life.

I hope this blog helps you on your path to self-mastery and happiness.  



Become the person you were meant to be

Transformation Workbook - self-help

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  • Mind
    • Self-Help & Transformation
    • Mindset & Motivation
    • Healthy Habits
    • Relationships & Loneliness
  • Body
    • Self-Care & Self-Love
    • Healthy Beauty
    • Health & Fitness
    • AIP Diet
  • Resources
    • FREE Transformation Workbook
    • FREE Grocery List (Printable)
    • FREE Workout Tracker
  • About
  • Contact