Self-care through art: 4 easy tutorials to soothe your mind
During my year of self-healing, one of the best things I did was taking the time to explore more artistic…
How do you deal with extreme sadness alone? 7 unique strategies that actually work
Did you know you can deal with sadness alone? After almost two decades of allowing myself to be crushed by…
All that “stuff” you own is ruining your life
Four years after I first started massively decluttering every aspect of my life (it’s a process, not an overnight thing),…
How to completely change your life at 30?
So. I woke up one day, and I was 30. Yep, that’s how it happened. Here I was, 30, depressed,…
Should I remove this person from my life? The complete guide to help you figure it out
If you are wondering whether or not you should remove a certain person from your life, or put some distance…